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A mental health and meditation app that helps individuals reduce stress, sleep better, and manage anxiety with guided meditations, sleepcasts, and coaching options.
Headspace is a mental health, meditation, and sleep app for individuals who want help reducing stress, managing anxiety, and building mindfulness habits.
Key features include:
Pricing: Freemium with a 14-day free trial (and a 7-day trial for the monthly option). Subscriptions cost $12.99/month or $69.99/year; Student plan costs $9.99/year. Mental Health Coaching is $99.99/month (with a limited-time promotional first month at $49.99). A lifetime membership option is $399.99.
Notable for combining a large, research-backed mindfulness and sleep library with both AI-assisted guidance and optional access to coaching and therapy, covering self-serve practice and higher-touch support in one platform.
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